• For beginners and experienced
• Online Live session

About the session:

ROOTED IN THE BREATH
An immersive breathwork session with Neha Gupta.

-Headphone-guided experience
Step into a space of stillness, release, and realignment with Neha Gupta, a skilled Root Cause Practitioner who blends somatic healing with breathwork to guide you to the heart of what needs to shift.

Neha will lead you through an intentional breathing journey designed to help you:

-Unwind stored emotional tension
-Gain insight into root patterns or blocks
-Regulate your nervous system
-Feel grounded, lighter, and more connected
-Using headphones for crystal-clear sound and deeper immersion, this breathwork experience allows you to stay focused and inward while being fully supported.